No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kabuto Chilli & Lime Leaf Noodles Meal Kit 150G Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

The Noodles 125G - Wheat Flour (Contains Calcium Carbonate, Iron, Niacin, Thiamin), Water, Pasteurised Free Range Egg (3,6G), Salt, Turmeric, Paprika, The Paste 25G - Yeast Extract, Sugar, Sunflower Oil, Glucose Syrup, Lemongrass Puree, Chicken Stock, Concentrated Onion Juice, Concentrated Carrot Juice, Thai Fish Sauce (Anchovy Extract (Fish), Salt, Sugar), Lime Juice Powder, Garlic Powder, Ground Spices (Galangal, Cayenne, Ginger, Coriander), Ground Kaffir Lime Leaf, Lemongrass Powder, Chilli Flakes, Coriander Leaf, The Topping 5G - Desiccated Coconut, Roasted Onion Granules, Roasted Garlic Granules, Green Bell Peppers, Ground Ginger, Chill Flakes

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kabuto Chilli & Lime Leaf Noodles Meal Kit 150G is available at 1 retailer

Tesco

About this product

Noodle · Dried, Pouch

Flavor
SpicySavoryTangy
Texture
Dry
Commonly used for
CookingMeal PrepLunch
Low FODMAP? Kabuto Chilli & Lime Leaf Noodles Meal Kit 150G | Spoonful