Is Kabuto Mellow Miso Ramen Noodles Meal Kit 150G Low FODMAP?

Ingredients

The Noodles 125G - Wheat Flour (Contains Calcium Carbonate, Iron, Niacin, Thiamin), Water, Pasteurised Free Range Egg, Salt, Turmeric, Paprika, The Paste 25G - Water, Rapeseed Oil, Yeast Extract, Demerara Sugar, Concentrated Onion Juice, Soy Sauce (Water, Soybeans, Wheat, Salt), White Miso Powder (Soybeans, Rice, Salt), Ground Spices (Ginger, Cayenne, Black Pepper), Garlic Powder, Concentrated Carrot Juice, Leek Powder, Carrot Powder, Carrot Granules, Parsley Flakes, Natural Flavouring, The Topping 5G - White Miso Powder (Rice Koji, Soybeans, Salt, Water), Soy Sauce Powder (Soy Sauce (Soybeans, Salt, Spirit Vinegar), Maltodextrin, Salt), Glucose Powder, Kelp Powder, Dried Red Bell Peppers, Sunflower Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Kabuto Mellow Miso Ramen Noodles Meal Kit 150G is available at 1 retailer

About this product

Noodle · Dried, Pouch