No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kaged Muscle Pre-Kaged® Fruit Punch Low FODMAP?

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Spectra Total Orac Blend: Coffee Extract (Coffea Arabica) (Whole Fruit), Green Tea Extract [(Leaf), Broccoli Sprout Concentrate (Sprout), Onion Extract (Bulb), Apple Extract (Fruit), Acerola Extract (Fruit), Camu Camu Concentrate (Fruit), Quercetin (Sophora Japonica L) (Flower), Tomato Concentrate (Fruit), Broccoli Concentrate (Floret and Stems), Acai Concentrate (Euterpe Oleracea Mart,) (Fruit), Basil Concentrate (Leaf), Cinnamon Concentrate (Cinnamomum Cassia/Burmannii Blend) (Bark), Garlic Concentrate (Clove), Oregano Concentrate (Leaf), Turmeric Extract (Rhizome), Carrot Concentrate (Root), Elderberry Concentrate (Sambucus Nigra) (Fruit), Mangosteen Concentrate (Fruit), Blackberry Concentrate (Fruit), Blackcurrant Extract (Fruit), Blueberry Extract (Fruit), Chokeberry Concentrate (Aronia Melanocarpa) (Fruit), Raspberry Concentrate (Fruit), Sweet Cherry Concentrate (Fruit), Spinach Concentrate (Leaf), Kale Concentrate (Brassica Oleracea Var, Sabellica) (Leaf), Bilberry Extract (Fruit), Brussels Sprout Concentrate (Brassica Oleracea Var, Gemmifera) (Sprout), Other Ingredients: Natural Flavor, Malic Acid, Citric Acid, Beet Root Powder (Color), Sea Salt, Silicon Dioxide, Steviol Glycosides, Sucralose, Calcium Silicate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kaged Muscle Pre-Kaged® Fruit Punch is available at 6 retailers

KrogerRalphsMariano'sPick 'n SaveSmith'sFry's

About this product

Supplement · Powder

Flavor
FruitySweet
Texture
Powdery
Commonly used for
DrinkingOn The Go
Low FODMAP? Kaged Muscle Pre-Kaged® Fruit Punch | Spoonful