Is Thomas Bagels Plain Pre Sliced 6 Count - 20 Oz Low FODMAP?
Description
Thomas Bagels are a classic bagel that has been around for over 135 years. In general, people say these bagels are very tasty, although others feel they are a bit pricier than they'd like. Thomas Bagels have an enjoyable, soft texture and can be eaten on their own or with a schmear of cream cheese. We recommend you toast them with butter for a delicious breakfast or snack.
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Description
Thomas Bagels are a classic bagel that has been around for over 135 years. In general, people say these bagels are very tasty, although others feel they are a bit pricier than they'd like. Thomas Bagels have an enjoyable, soft texture and can be eaten on their own or with a schmear of cream cheese. We recommend you toast them with butter for a delicious breakfast or snack.
Ingredients
Enriched Wheat Flour (Flour Malted Barley Flour, Reduce Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Salt, Cornmeal, Calcium Propionate And Sorbic Acid (To Preserve Freshness), Monoglycerides, Cellulose Gum, Citric Acid, Xanthan Gum, Soy Lecithin, Enriched Wheat Flour (Flour Malted Barley Flour, Reduce Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Soy Lecithin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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