Is Kahiki Egg Rolls - Pork - With Sweet & Sour Sauce Gluten Free?
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Why it's not gluten free
- wheat flour
- wheat
- natural pork fat flavor with other natural flavoring
- natural flavor
- yeast extract
- flavor enhancer
- +2 more
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cabbage, Cooked Pork (Pork, Water, Contains 2% Or Less Of Potato Starch, Sugar, Salt, Carrageenan, Sea Salt, Xanthan Gum, Evaporated Cane Syrup, Sodium Carbonate, Natural Flavorings), Carrot, Soy Protein Concentrate, Sugar, Natural Pork Fat Flavor With Other Natural Flavoring (Pork Fat, Natural Flavor, (Contains Yeast Extract)), Less Than 2% Of Following: Corn Starch, Salt, Yeast Extract, Potassium Chloride, Onion Powder, Spice, Garlic Powder, Flavor Enhancer (Gum Arabic, Natural Flavor, Salt), Extractive Of Rosemary, Wrapper: Wheat Flour, Water, Palm Oil, Soy Lecithin, Fried In Vegetable Oil (Soybean, Corn, Sunflower Oil), Sauce: Water, Wine Vinegar, Pineapple Juice Concentrate, Cornstarch, Contains Less Than 2% Of: Salt, Hot Sauce (Cayenne Red Peppers, Vinegar, Salt, Garlic), Ginger, Garlic, Xanthan Gum, Natural Extractive Of Paprika, Natural Flavors, Filling: Cabbage, Natural Flavors
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Kahiki Egg Rolls - Pork - With Sweet & Sour Sauce is available at 3 retailers
About this product
Frozen Meal · Roll, Frozen