Is kaiser roll Alpha-Gal Friendly?
Why it's a maybe for alpha-gal friendly
- riboflavin
- L-cysteine hydrochloride
- 100 baked in count kaiser rolls nutritie serving size amount per serving calories ozt sto% total fat 3% saturated fat 6 0 60 otrans fat cholesterol sodium 300total carbohydrate diet ary fiber total sugars 13% 12% 2g includes 1 protein added sugars 6 9 0 mcg iron 2
riboflavin
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
100 baked in count kaiser rolls nutritie serving size amount per serving calories ozt sto% total fat 3% saturated fat 6 0 60 o mg trans fat cholesterol sodium 300 mg total carbohydrate diet ary fiber total sugars 13% 12% 2g includes 1 protein added sugars 6 9 0 mcg iron 2,3 mg vit, d 0% · calcium potas, 0 mg 0% 0mg 15% 0% *the % daily value (dv) tells you how much a nutrient in a serving of food contributee to a daily diet, 2000 calories a day is used for general nutrition advice, ingredients enriched flour (wheat fi,our, malted barley flour, niagin, ferrous sulfate, thiamin mononitrate, riboflavin, folig agid), water, yeast, high frugtose corn yrup, contains 2% or lessof soybean oil, salt, dough condit ioners (datem, sodium stearo yl, lact ylate, alcium sulfate, ammonium sulfate, ascorbic acid, enz ymes, l-cysteine hydrochloride) contains wheat and 299581 500669
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Bread · Roll


