Is KAISER SLICED HEARTH-BAKED BREAD & ROLLS, KAISER Vegetarian?

Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Yeast, Sugar, Soybean Oil, Calcium Sulfate, Dextrose, Wheat Starch, Mono- And Diglycerides, Calcium Propionate, Diacetyl Tartaric Acid Esters Of Monoglycerides (Datem), Sorbic Acid, Hydrogenated Soybean Oil, Citric Acid, Wheat Flour, Diacetyl Tartaric Acid Esters Of Mono-diglycerides (Datem), Calcium Stearoyl Lactylate (Csl), Enzymes, Ascorbic Acid (Vitamin C), L-cysteine Hydrochloride, Tbhq (Antioxidant)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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