Is Kaizen Naturals All-In-One Complete Meal Chocolate Flavour Dairy Free?

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Why it's not dairy free

casein
milk
calcium caseinate
whey protein hydrolysate
whey protein isolate
milk protein concentrate
whey protein concentrate

casein

Dietitian note

Casein is a protein found in dairy products.

Note by Rhyan Geiger, RDN

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Ingredients

Clean Protein Complex (whey Protein Concentrate, Milk Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate, Calcium Caseinate, Casein), Whole Food Carbohydrate Complex (non-gmo Maltodextrin, Organic Evaporated Cane Juice, Inulin (from Chicory Root), Trehalose, Organic Oat Bran, Organic Amaranth, Organic Quinoa, Organic Buckwheat, Organic Millet, Organic Chia), Plant-based Omega Complex (flaxseed, Sunflower Oil Powder), Dutch Cocoa Powder, Xanthan Gum, Soy Lecithin, Whole Food Vitamin And Mineral Complex (broccoli, Spinach, Kale, Pumpkin, Sweet Potato, Sunflower Seed, Kelp, Chlorella, Maitake Mushroom, Shiitake Mushroom), Stevia Leaf Extract, Natural Flavours. Contains Milk, Soy.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 6 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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