Is Kale and Hemp Pizza - Vegan (Frozen) Vegan?

Ingredients

Cauliflower, Corn Starch, Brown Rice Flour, White Rice Flour, Water, Tapiocastarch, Sunflower Oil, Yeast, Sugar, Olive Oil, Xanthan Gum, Sea Salt, Potato Flour, Baking Powder, Vinegar, Sunflower Lecithin, Guar Gum, Enzymes, Toppings: Tomato Sauce (Tomatoes, Salt, Oregano), Kale, Spinach Basil, Earth Island (R), Vegan Mozzarella And Parmesan Style, Spiceblend: Filtered Water, Modified Corn Andpotato Starches, Organic Palm Fruit Oil, Natural Flavors (Contains Autolyzed Yeast), Less Than 2% Of: Bamboo Fibre, Organic Palm Glycerin, Expeller-pressed Canola Oil, Cellulose, Calcium Phosphate, Sodium Phosphate, Carrageenan (From Seaweed), Rice Flour, Pea Fibre, Pea Starch, Lactic Acid, Citric Acid, Calcium Sulfate, Sodiumcitrate, Nutritional Yeast, Organic Chickpeamiso (Organic Handmade Rice Koji, Organic Whole Chickpeas, Sea Salt, Water, Kojispores), Annatto, May Contain: Peanuts & Tree Nuts

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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