Is Kale and Hemp Pizza - Vegan (Frozen) Vegetarian?

Ingredients

Cauliflower, Corn Starch, Brown Rice Flour, White Rice Flour, Water, Tapiocastarch, Sunflower Oil, Yeast, Sugar, Olive Oil, Xanthan Gum, Sea Salt, Potato Flour, Baking Powder, Vinegar, Sunflower Lecithin, Guar Gum, Enzymes, Toppings: Tomato Sauce (Tomatoes, Salt, Oregano), Kale, Spinach Basil, Earth Island (R), Vegan Mozzarella And Parmesan Style, Spiceblend: Filtered Water, Modified Corn Andpotato Starches, Organic Palm Fruit Oil, Natural Flavors (Contains Autolyzed Yeast), Less Than 2% Of: Bamboo Fibre, Organic Palm Glycerin, Expeller-pressed Canola Oil, Cellulose, Calcium Phosphate, Sodium Phosphate, Carrageenan (From Seaweed), Rice Flour, Pea Fibre, Pea Starch, Lactic Acid, Citric Acid, Calcium Sulfate, Sodiumcitrate, Nutritional Yeast, Organic Chickpeamiso (Organic Handmade Rice Koji, Organic Whole Chickpeas, Sea Salt, Water, Kojispores), Annatto, May Contain: Peanuts & Tree Nuts

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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