Is KALE & QUINOA BURGER BLEND OF QUINOA, KALE & MIXED VEGETABLES WITH A PUFFED QUINOA COATING, KALE & QUINOA GERD Friendly?
Description
Neutral savory-earthy flavor with mild nuttiness; a crisp, puffed exterior gives way to a tender, slightly grainy interior. Commonly pan-fried or grilled for sandwiches, salads, or quick meals. Reviewers frequently praise the satisfying texture and convenience, though some mention variable seasoning and occasional patty fragility during cooking and reheating reliability.
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Why it's a maybe for GERD friendly
- garlic powder
- black pepper
- cayenne pepper
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Neutral savory-earthy flavor with mild nuttiness; a crisp, puffed exterior gives way to a tender, slightly grainy interior. Commonly pan-fried or grilled for sandwiches, salads, or quick meals. Reviewers frequently praise the satisfying texture and convenience, though some mention variable seasoning and occasional patty fragility during cooking and reheating reliability.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Our Ingredients Curly Kale, Precooked Quinoa [Water, Quinoa] Water, Crumb [Spelt Flour, Puffed Quinoia, Sunflower Oil, Salt, Yeast], Sunflower Oil, Potatoes, Carrots, Roasted Onions [Onions, Repressed Oil], Soy Beans, Potato Flakes, Wheat Flour, Vegetable Stock [Salt, Maltodextrin, Spices, Rapeseed Oil], Soy Sauce [Water, Salt, Soy Beans, Wheat], Iodised Salt [Salt, Potassium Iodide], Curry Powder [Turmeric, Coriander, Fenugreek, Ginger, Cumin, Salt, Corn Starch, Cayenne Pepper], Garlic Powder, Ground Ginger, Black Pepper.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
KALE & QUINOA BURGER BLEND OF QUINOA, KALE & MIXED VEGETABLES WITH A PUFFED QUINOA COATING, KALE & QUINOA is available at 2 retailers
About this product
Vegetable · Granule