Is Kallo Beetroot & Balsamic Veggie Cakes Vegan?
Description
Savory cakes deliver earthy-sweet and tangy flavor with a crisp exterior and tender, moist interior; often pan-fried or oven-crisped for sandwiches, salads, or as a snack. Customers commonly praise the balance of flavors and versatility, while noting occasional uneven texture after microwaving or varied sizes between batches and batch inconsistencies.
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Description
Savory cakes deliver earthy-sweet and tangy flavor with a crisp exterior and tender, moist interior; often pan-fried or oven-crisped for sandwiches, salads, or as a snack. Customers commonly praise the balance of flavors and versatility, while noting occasional uneven texture after microwaving or varied sizes between batches and batch inconsistencies.
Ingredients
Lentil Flour (76%), Rapeseed Oil, Beetroot Balsamic Seasoning (7.2%) [Sugar, Salt, Onion, Natural Flavour, Beetroot Red 8%, Garlic, Black Pepper, Balsamic Vinegar 0.7%], Green Peas (5.7%)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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