This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Kallo Beetroot & Balsamic Veggie Cakes Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Savory cakes deliver earthy-sweet and tangy flavor with a crisp exterior and tender, moist interior; often pan-fried or oven-crisped for sandwiches, salads, or as a snack. Customers commonly praise the balance of flavors and versatility, while noting occasional uneven texture after microwaving or varied sizes between batches and batch inconsistencies.

Ingredients

Lentil Flour (76%), Rapeseed Oil, Beetroot Balsamic Seasoning (7.2%) [Sugar, Salt, Onion, Natural Flavour, Beetroot Red 8%, Garlic, Black Pepper, Balsamic Vinegar 0.7%], Green Peas (5.7%)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Kallo Beetroot & Balsamic Veggie Cakes | Spoonful