Is Kallo Lightly Salted Wholegrain Low Fat Rice Cakes Vegetarian?
Description
Thin, round cakes deliver a light, airy crunch with a mild salty flavor, acting as a neutral base for spreads and toppings such as cheese, avocado, or nut butter. Reviewers commonly note consistent texture and portability, though some report occasional breakage during handling and favor versatility for quick snacks often.
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Description
Thin, round cakes deliver a light, airy crunch with a mild salty flavor, acting as a neutral base for spreads and toppings such as cheese, avocado, or nut butter. Reviewers commonly note consistent texture and portability, though some report occasional breakage during handling and favor versatility for quick snacks often.
Ingredients
Wholegrain Rice (99.8%), Sea Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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