Is Kallo Organic Wholegrain Breakfast Puffs Vegetarian?
Description
Light, airy puffs offer a crisp, toasted note and subtle nuttiness; texture remains crunchy when milk is added, according to reviewers. Commonly eaten with milk or yogurt, used as a snack or cereal topper. Reviewers note convenient, kid-friendly format but some describe flavor as mild or slightly bland in stores.
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Description
Light, airy puffs offer a crisp, toasted note and subtle nuttiness; texture remains crunchy when milk is added, according to reviewers. Commonly eaten with milk or yogurt, used as a snack or cereal topper. Reviewers note convenient, kid-friendly format but some describe flavor as mild or slightly bland in stores.
Ingredients
wholegrain brown rice, certified organic
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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