Is KALONA SUPER NATURAL, ORGANIC GREEK YOGURT, WHOLE MILK, POMEGRANATE & ORANGE GERD Friendly?
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Why it's not GERD friendly
- organic orange juice concentrate
- orange flavor
- certified organic grade a whole milk
organic orange juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CERTIFIED ORGANIC GRADE A WHOLE MILK, ORGANIC POMEGRANATE AND ORANGE FLAVOR (ORGANIC SUGAR, WATER, ORGANIC ORANGE JUICE CONCENTRATE, ORGANIC POMEGRANATE JUICE CONCENTRATE, PECTIN, ORGANIC FRUIT AND VEGETABLE JUICE), CULTURES (L. BULGARICUS, S. THERMOPHILIUS).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Yogurt · Spreadable