Is Fage Total 2% All Natural Greek Strained Yogurt, 35.3 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cream
  • milk
  • grade a pasteurized skimmed milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Rich, tangy flavor and velvety, thick texture make this strained Greek yogurt popular for breakfasts, parfaits, smoothies, and savory sauces; reviewers often note its consistent creaminess, mild tang, and versatility in recipes, while some mention container size is convenient for families and frequent home cooks and easy storage between uses.

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Ingredients

Grade A Pasteurized Skimmed Milk and Cream, Live Active Yogurt Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.

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Where to buy

Fage Total 2% All Natural Greek Strained Yogurt, 35.3 oz is available at 20 retailers

AlbertsonsFry'sGiant EagleH-E-BHarris TeeterJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSafewayShopRiteSmith'sTargetVitacostVonsWalmartWegmansWhole Foods

About this product

Yogurt · Spreadable

Flavor
TangyAcidicMild
Texture
CreamySmooth
Commonly used for
BreakfastSnackingSmoothieTopping