Is Fage Total 2% All Natural Greek Strained Yogurt, 35.3 oz Low FODMAP?
Description
Rich, tangy flavor and velvety, thick texture make this strained Greek yogurt popular for breakfasts, parfaits, smoothies, and savory sauces; reviewers often note its consistent creaminess, mild tang, and versatility in recipes, while some mention container size is convenient for families and frequent home cooks and easy storage between uses.
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Description
Rich, tangy flavor and velvety, thick texture make this strained Greek yogurt popular for breakfasts, parfaits, smoothies, and savory sauces; reviewers often note its consistent creaminess, mild tang, and versatility in recipes, while some mention container size is convenient for families and frequent home cooks and easy storage between uses.
Ingredients
Grade A Pasteurized Skimmed Milk and Cream, Live Active Yogurt Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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