Is Kalua Pork Spring Rolls Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PORK PICNIC SHOULDER, SPRING ROLL PASTRY (WHEAT FLOUR, WATER, COCONUT OIL, SALT, SODIUM CASEINATE [MILK], WHEAT STARCH, MALTODEXTRIN, ASCORBIC ACID), GREEN CABBAGE, YELLOW ONION, CARROT, ASIAN GLASS NOODLES (POTATO STARCH, PEA STARCH, MUNG BEAN FLOUR, WATER), GREEN ONION, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), GARLIC, WHEAT FLOUR, NATURAL HICKORY SMOKE FLAVOR, BLACK PEPPER, SALT, WHITE PEPPER, SUGAR. FRIED IN SOYBEAN OIL.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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Where to buy
Kalua Pork Spring Rolls is available at 1 retailer
About this product
Snack · Roll