Is KAMEDA, BAKED FROSTED RICE SNACKS, MAPLE, MAPLE Low FODMAP?

Ingredients

RICE, SUGAR, VEGETABLE OIL (CANOLA OIL, CORN OIL, RICE OIL AND SOY LECITHIN), CORN STARCH, POTATO STARCH, MODIFIED TAPIOCA STARCH, TREHALOSE, SEA SALT, MAPLE SUGAR, CONTAINS 1% LESS OF: BROWN SUGAR, WHEY PROTEIN, CARAMEL COLOR, SOY LECITHIN, NATURAL MAPLE FLAVOR, SHELL CALCIUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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