Is Kamie-Kazi Carousel Rudolph Treats Low FODMAP?

Ingredients

Berry / Jube (sugar, Glucose Syrup, Modified Corn Starch, Glucose-fructose And/or Dextrose, Corn Starch, Carnauba Wax, Mineral Oil, Natural And Artificial Flavours, Colours (tartrazine)), Macaroon (sugar, Palm Kernel Oil, Toasted Coconut (coconut, Sugar, Dextrose, Corn Starch, Salt), Powdered Whey Protein Concentrate, Whey Protein, Cocoa Powder, Whole Milk Powder, Soya Lecithin, Sorbitam Tristearate, Malic), Artificial Colours (tartrazine), Natural And Artificial Flavours, Soybean Oil, Sodium Benzoate, Mixed Tocopherols), Yummie (sugar, Assorted Nonpareils (sugar, Corn Starch, Confectioner's Glaze, Glucose Oil, Powder (cocoa, Whey), Powdered Whey Protein Concentrate. May Contain Peanuts, Tree Nuts And Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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