Is Kan Tong Sizzling Mongolian Asian Meal Base Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

from wheat & soy
wheat

from wheat & soy

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Golden Syrup, Sugar, Garlic 6%, Natural Flavour, Thickener (modified Cornstarch), Sesame Oil, Soy Sauce 15% (from Wheat & Soy), Salt, Chilli 0.5%, Colour (caramel 150c), Ginger 0.5%, Yeast Extract, Food Acid (lactic), Pepper, Star Anise. Contains Wheat and Soy.

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