Is Kan Tong Stir Fry Meal Base Pineapple Sweet & Sour Low FODMAP?
Description
A sweet and sour stir fry sauce offering tangy pineapple flavor and a glossy, syrupy texture with fruit pieces; commonly used to coat stir fried chicken, pork, or vegetables, to glaze skewers, or as a dipping sauce. Reviewers note convenient ready to use packaging, consistent flavor, and comments about sweetness.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- onion
- tamarind paste
- tomatoes
- pineapple
- pineapple pieces
- +3 more
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+4 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
A sweet and sour stir fry sauce offering tangy pineapple flavor and a glossy, syrupy texture with fruit pieces; commonly used to coat stir fried chicken, pork, or vegetables, to glaze skewers, or as a dipping sauce. Reviewers note convenient ready to use packaging, consistent flavor, and comments about sweetness.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Pineapple Juice <sup>*</sup> (20.0000%), Vegetables (Carrot, Capsicum, Onion), Sugar, Water, Pineapple Pieces (13.0000%) (Pineapple, Sugar, Water, Food Acid (Citric, Ascorbic)), Tomatoes<sup>**</sup>, Vinegar, Thickener (Modified Cornstarch), Salt, Colour (Paprika Oleoresin), Ginger, Coriander Seed, Clove, Pepper , Tamarind Paste, Chilli <sup>*</sup> From Concentrate
Check Kan Tong Stir Fry Meal Base Pineapple Sweet & Sour against your own diets in the app.
Take it with you
Scan to open Kan Tong Stir Fry Meal Base Pineapple Sweet & Sour in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
La Choy Sweet & Sour Stir Fry Sauce & Marinade, 14.8-oz. Bottle
Trader Joe's Japchae Korean Sweet Potato Glass Noodles & Vegetable Stir Fry
SWEET & SOUR BATTERED CHICKEN BREAST WITH A SWEET AND TANGY SAUCE, PINEAPPLE, ONIONS AND GREEN AND RED BELL PEPPERS, SWEET & SOUR CHICKEN
Banquet Classic Sweet and Sour Chicken Frozen Single Serve Meal 9.25 Ounce
SWEET & SOUR CHICKEN WHITE MEAT CHICKEN AND WHITE RICE IN A SWEET & SOUR SAUCE WITH BELL PEPPERS, JULIENNE CARROTS, ONIONS AND DICED PINEAPPLE, SWEET & SOUR CHICKEN
Where to buy
Kan Tong Stir Fry Meal Base Pineapple Sweet & Sour is available at 3 retailers
About this product
Sauce · Bottle