Is Kan Tong Stir Fry Sauce Chinese Barbecue 520g GERD Friendly?
Description
Barbecue style stir fry sauce has a balanced sweet savory profile with mild smokiness and umami tones. Viscous, glossy consistency clings to vegetables, meats, and tofu, creating caramelized glazing high heat cooking. Commonly used as a stir fry sauce, marinade, or finishing glaze; reviewers note dependable flavor and easy application.
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Why it's a maybe for GERD friendly
- garlic
- vinegar
- tomatoes
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Barbecue style stir fry sauce has a balanced sweet savory profile with mild smokiness and umami tones. Viscous, glossy consistency clings to vegetables, meats, and tofu, creating caramelized glazing high heat cooking. Commonly used as a stir fry sauce, marinade, or finishing glaze; reviewers note dependable flavor and easy application.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomatoes (From Paste), Water, Onion, Sugar, Capsicum, Garlic, Vinegar, Thickener (Modified Cornstarch), Salt, Vegetable Oil, Smoke Flavour, Yeast Extract, Colours (Carmine, Paprika Oleoresin), Clove, Nutmeg, Pepper, Tamarind Paste, Chilli, Star Anise
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Kan Tong Stir Fry Sauce Chinese Barbecue 520g is available at 1 retailer
About this product
Sauce · Bottle