Is Kanikama Luxury Sushi Collection 200g Vegetarian?

Ingredients

Cooked Rice, Water, Japanese Rice, Jasmine Rice Vinegar, Trehalose, Sugar, Salt, Emulsifiers (Rice Bran Oil, Soy Powder)), Salmon (Fish), Salmo Salar, Cooked Prawn, Prawn (Crustaceans) (Litopenaeus Vannamei), Salt, Water), Soy Sauce, Soy Bean, Wheat, Salt, Water, Dextrose, Pickled Ginger, Ginger, Water, Dextrose, Monohydrate, Distilled Vinegar, Acidity Regulators (Citric Acid, Acetic Acid), Salt), Surimi, Water, Surimi (Threadfin Bream Protein (Fish) (Nemipterus Spp,), Sugar, Stabilisers (Diphosphate, Triphosphate, Sodium Polyphosphate)), Wheat Starch, Thickeners (Acetylated Starch, Hydroxy Propyl Distarch Phosphate), Salt, Sugar, Gelling Agents (Konjac Glucomannan, Modified Starch, Cellulose, Sodium Carboxy Methyl Cellulose), Colour (Paprika Extract), Sunflower Oil), Cucumber, Wasabi, Horseradish, Sunflower Oil, Modified Maize Starch, Natural Cane Sugar, Salt, Acidity Regulator (Citric Acid), Green Tea), Sesame Seed, Carrot, Seaweed

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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