Is Kanikama Luxury Sushi Collection 200g Vegan?

Ingredients

Cooked Rice, Water, Japanese Rice, Jasmine Rice Vinegar, Trehalose, Sugar, Salt, Emulsifiers (Rice Bran Oil, Soy Powder)), Salmon (Fish), Salmo Salar, Cooked Prawn, Prawn (Crustaceans) (Litopenaeus Vannamei), Salt, Water), Soy Sauce, Soy Bean, Wheat, Salt, Water, Dextrose, Pickled Ginger, Ginger, Water, Dextrose, Monohydrate, Distilled Vinegar, Acidity Regulators (Citric Acid, Acetic Acid), Salt), Surimi, Water, Surimi (Threadfin Bream Protein (Fish) (Nemipterus Spp,), Sugar, Stabilisers (Diphosphate, Triphosphate, Sodium Polyphosphate)), Wheat Starch, Thickeners (Acetylated Starch, Hydroxy Propyl Distarch Phosphate), Salt, Sugar, Gelling Agents (Konjac Glucomannan, Modified Starch, Cellulose, Sodium Carboxy Methyl Cellulose), Colour (Paprika Extract), Sunflower Oil), Cucumber, Wasabi, Horseradish, Sunflower Oil, Modified Maize Starch, Natural Cane Sugar, Salt, Acidity Regulator (Citric Acid), Green Tea), Sesame Seed, Carrot, Seaweed

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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