Is KANSAS CITY STYLE BBQ SAUCE, KANSAS CITY STYLE Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

organic ground red peppers
organic chipotle pepper powder
organic paprika powder
organic cayenne pepper powder
organic tomato paste
organic tomato puree

organic ground red peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC CANE SUGAR, ORGANIC MOLASSES, ORGANIC WHITE VINEGAR, ORGANIC HONEY, ORGANIC WORCESTERSHIRE SAUCE (WATER, ORGANIC WHITE VINEGAR, ORGANIC MOLASSES, ORGANIC CANE SUGAR, SALT, ORGANIC CARAMEL COLOR, ORGANIC GARLIC POWDER, ORGANIC SPICES, ORGANIC CAYENNE PEPPER POWDER, XANTHAN GUM), SALT, ORGANIC PAPRIKA POWDER, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC SOYBEAN OIL, ORGANIC CARAMEL COLOR, ORGANIC HICKORY SMOKE TYPE FLAVOR, ORGANIC CHIPOTLE PEPPER POWDER, ORGANIC GROUND RED PEPPERS, ORGANIC DRIED ONION, ORGANIC CAYENNE PEPPER POWDER, ORGANIC WHITE PEPPER, ORGANIC CUMIN POWDER, XANTHAN GUM.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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