Is Kapiti Ice Cream Black Doris Plum GERD Friendly?
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Why it's not GERD friendly
- citric acid
- fresh cream
- ice cream
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Ice Cream [Fresh Cream (Milk), Fresh WholeMilk, Li ,quid Sugar, Black Doris Plum Coulis (11%) [BlackD o,ris Plums (50%), Sugar, Water, Natural Flavour, Ac,idityRegulator (Citric Acid)], Reconstituted Sk im,Milk, MilkSolids, Glucose Syrup (from Maize), N atu,r
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Kapiti Ice Cream Black Doris Plum is available at 1 retailer
About this product
Ice Cream · Frozen