Is Kapiti Ice Cream On Stick Black Doris Plum 360Ml Vegan?
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Ingredients
Ice Cream, Cream, Milk, Liquid Sugar, Water, Milk Solids Non-fat, Glucose Syrup,sup,1,/sup,, Black Doris Plum Coulis , Natural Colour , Emulsifier , Vegetable Gums , Blue Gardenia Extract, Natural Flavours , Acidity Regulators ), Black Doris Plum Shell, Liquid Sugar, Water, Black Doris Plum , Vegetable Gums , Natural Flavour, Acidity Regulator , Emulsifier , ), Creme Fraiche Ripple, Glucose Syrup,sup,1,/sup,, Water, Cream, Creme Fraiche (Cream, Vegetable Gums , Gelatin , Acidity Regulator , Natural Flavour, Cultures), Vegetable Gums , Sugar, Acidity Regulators , Natural Flavour, Salt, ), From Maize Ice Cream Contains A Minimum Of 10% Milk Fat
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.