Is Kapiti Ice Cream On Stick Black Doris Plum 360Ml Dairy Free?
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Ingredients
Ice Cream, Cream, Milk, Liquid Sugar, Water, Milk Solids Non-fat, Glucose Syrup,sup,1,/sup,, Black Doris Plum Coulis , Natural Colour , Emulsifier , Vegetable Gums , Blue Gardenia Extract, Natural Flavours , Acidity Regulators ), Black Doris Plum Shell, Liquid Sugar, Water, Black Doris Plum , Vegetable Gums , Natural Flavour, Acidity Regulator , Emulsifier , ), Creme Fraiche Ripple, Glucose Syrup,sup,1,/sup,, Water, Cream, Creme Fraiche (Cream, Vegetable Gums , Gelatin , Acidity Regulator , Natural Flavour, Cultures), Vegetable Gums , Sugar, Acidity Regulators , Natural Flavour, Salt, ), From Maize Ice Cream Contains A Minimum Of 10% Milk Fat
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.