Is Kapiti Sorbet Summer Berries 1l Vegan?
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Ingredients
Mixed Berry Sorbet (89%) (Fruit Juices (43%) (Strawberry Juice<sup>*</sup> (21%), Elderberry Juice<sup>*</sup> (14%), Boysenberry Juice<sup>*</sup> (8%)), Water, Sugar, Glucose Syrup<sup>1</sup>, Maltodextrin, Vegetable Gums (410, 440), Natural Flavours , Acidity Regulators (330, 300), Soy Protein), Boysenberry Ripple (11%) (Water, Sugar, Boysenberry Juice<sup>*</sup> (20%), Vegetable Gum (410), Acidity Regulator (330), Natural Flavour)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.