Is Kāpiti Sweet Rhubarb & Vanilla Gluten Free?
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Ingredients
Greek Yoghurt (skim Milk, Cream (milk), Milk Solids, Sugar, Live Cultures (including S. Thermophilus Dc 29 Strain From Artisanal Greek Yoghurt)), Rhubarb And Vanilla Sauce (rhubarb (6%), Sugar, Water, Stabilisers (1442, Pectin), Natural Flavour, Acidity Regulator (citric Acid), Blackcurrant Concentrate, Vanilla Extract (0.02%), Natural Colour (anthocyanins), Preservative (202)). Contains Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.