No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Kapiti Yoghurt Tub Plum GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Greek Yoghurt (Skim Milk, Cream (Milk), Milk Solids, Sugar, Live Cultures (Including S. thermophilus DC 29 strain from artisanal greek yoghurt)), Plum Sauce (Sugar, Water, Plum (5%), Stabilisers (1442, Pectin), Blackcurrant Concentrate, Acidity Regulators (Citric Acid, 331), Natural Flavour, Natural Colour (Anthocyanins), Preservative (202))

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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GERD Friendly? Kapiti Yoghurt Tub Plum | Spoonful