Is Kapiti Yoghurt Tub Plum Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Greek Yoghurt (Skim Milk, Cream (Milk), Milk Solids, Sugar, Live Cultures (Including S. thermophilus DC 29 strain from artisanal greek yoghurt)), Plum Sauce (Sugar, Water, Plum (5%), Stabilisers (1442, Pectin), Blackcurrant Concentrate, Acidity Regulators (Citric Acid, 331), Natural Flavour, Natural Colour (Anthocyanins), Preservative (202))
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 2 ingredients could contain dairy depending on the source.
Details →Similar Products
So Delicious Dairy Free Salted Caramel Cluster Cashewmilk Non-Dairy Frozen Dessert 1 pt. Tub
Lactaid® Cookies & Cream 100% Lactose Free Ice Cream 1 qt. Tub
Lactaid® Chocolate 100% Lactose Free Ice Cream 1 qt. Tub
I Can't Believe It's Not Butter! Original Spread 15 oz Tub (Refrigerated)
Lactaid® Mint Chocolate Chip 100% Lactose Free Ice Cream 1 Qt. Tub
About this product
Yogurt · Spreadable