Is Karinat Passion Fruit, Passion Dairy Free?
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Ingredients
YOGURT (CULTURED PASTEURIZED GRADE A LOW FAT MILK. CONCENTRATED SKIM MILK, NATAMYCIN (A NATURAL MOLD INHIBITOR)), WATER PASSION FRUIT VARIEGATE (WATER, DEXTROSE, PASSION FRUIT JUICE CONCENTRATED, INVERT SUGAR, GUM ARABIC CITRIC ACID, LOCUST BEAN GUM, GUAR GUM, CANE SUGAR, PREBIOTIC FIBER (INULIN FROM CHICORY ROOT), DEXTROSE, LESS THAN 2% OF: GUM ARABIC LOCUST BEAN GUM, GUAR GUM
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.