Is Karma Probiotic Water Variety Pack GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Strawberry Lemonade: Spring Water, Citric Acid, Cane Sugar, Stevia rebaudiana Leaf Extract, Natural Flavors, Vegetable Juice (Color), Probiotic Culture (Bacillus coagulans GBI-30 6086), Niacinamide (Vitamin B3), D-Calcium Pantothenate (Vitamin B5), d-alpha-Tocopheryl Acetate (Vitamin E), Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate, Chromium Picolinate, Cyanocobalamin (Vitamin B12). Blueberry Lemonade: Spring Water, Citric Acid, Malic Acid, Cane Sugar, Fruit Juice (Color), Stevia Rebaudiana Leaf Extract, Natural Flavor, D-Calcium Pantothenate (Vitamin B5), Niacin (Vitamin B3), Probiotic Culture (Bacillus Coagulans, GBI-30 6086), D-Alpha Tocopheryl Acetate (Vitamin E), Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Chromium Picolinate, Cyanocobalamin (Vitamin B12). Berry Cherry: Spring Water, Citric Acid, Malic Acid, Cane Sugar, Stevia Rebaudiana Leaf Extract, Vegetable Juice (Color), Elderberry Extract (Color), Natural Flavor, D-Calcium Pantothenate (Vitamin B5), Niacin (Vitamin B3), Probiotic Culture (Bacillus Coagulans, GBI-30 6086), D-Alpha Tocopheryl Acetate (Vitamin E), Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Chromium Picolinate, Cyanocobalamin (Vitamin B12).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Beverage · Bottle