Is Karma Wellness Water Orange Mango -- 18 fl oz Dairy Free?

Ingredients

Proprietary Blend: Choline, Guarana (Paullinia Cupana) Seed Extract, Eleuthero (Eleutherococcus Senticosus) Root Extract, Yerba Mate (Ilex Paraguariensis) Leaf Extract. DHA Algal Oil, Coenzyme Q-10. Other Ingredients: Spring Water, Citric Acid, Cane Sugar, Choline Bitartrate, Stevia Rebaudiana Leaf Extract, Natural Flavors, Niacinamide (Vitamin B3), D-Alpha-Tocopheryl Acetate (Vitamin E), D-Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate, Beta-Carotene (Color), Ergocalciferol (Vitamin D2), Cyanocobalamin (Vitamin B12).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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