No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 3 ingredients that may not comply.

Is Karoun Mediterranean Style Kefir Cheese Labne Spreadable Yogurt Cheese, 16 Oz. Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 3 ingredients that may not comply.
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Description

Thick, tangy and creamy with a smooth, spreadable texture, this Mediterranean-style labneh functions as a versatile spread, dip or dollop for bread, crackers, salads and mezze platters. Reviewers often note consistent creaminess, pleasant tang and reliable spreadability, while some mention container convenience and good value for everyday use and versatility.

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Ingredients

Cultured Pasteurized Grade A Milk & Cream, Skim Milk, Whey Protein Concentrate, Salt and Pectin., Contains: Live and Active Yogurt and Probiotic Cultures (S. Thermophilus, L. Bulgaricus, L. Lactis, L. Casei, L. Acidophilus and Bifidobacterium)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy and 3 ingredients could contain dairy depending on the source.

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Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Where to buy

Karoun Mediterranean Style Kefir Cheese Labne Spreadable Yogurt Cheese, 16 Oz. is available at 5 retailers

Whole FoodsVonsRalphsWalmartWegmans

About this product

Spread · Spreadable

Flavor
TangySavory
Texture
CreamySmooth
Commonly used for
DippingSandwichSnackingBreakfast
Alpha-Gal Friendly? Karoun Mediterranean Style Kefir Cheese Labne Spreadable Yogurt Cheese, 16 Oz. | Spoonful