Is Karoun Mint Flavor Yogurt Drink GERD Friendly?
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Why it's not GERD friendly
- mint and natural mint flavoring
- cream
mint and natural mint flavoring
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cultured Pasteurized Skim Milk, Water, Cream, Whey Protein Concentrate, Tapioca And Corn Starch, Salt, Carrageenan, Mint And Natural Mint Flavoring, Contains Live Active Yogurt Cultures With Probiotic Bacteria (S, Thermophilus, L Bulgaricus, L, Acidophilus, L, Rhamnosus, Bifidobacterium)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 3 ingredients contain dairy depending on the source.
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About this product
Yogurt · Liquid