Is Kar's Caramel Sweet 'N Salty the American Trail Mix, Caramel Sweet 'N Salty GERD Friendly?
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Why it's a maybe for GERD friendly
- whole milk solids
- nonfat dry milk solids
whole milk solids
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PEANUTS (PEANUTS, SUNFLOWER OIL, SEA SALT), CARAMEL FLAVORED COVERED PEANUTS (PEANUTS, SEA SALT CARAMEL FLAVORED COATING [SUGAR, PALM KERNEL OIL, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, SALT, ARTIFICIAL COLORING {INCLUDES YELLOW LAKE 6, YELLOW LAKE 5, BLUE LAKE 2}, SOY LECITHIN {EMULSIFIER}, NATURAL FLAVOR], CORN OIL, GUM ACACIA, SHELLAC, CORN SYRUP), RAISINS, CASHEWS (CASHEWS, SUNFLOWER OIL, SEA SALT), CARAMEL FLAVORED CANDIES (SEA SALT CARAMEL FLAVORED COATING [SUGAR, PALM KERNEL OIL, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, SALT SOY LECITHIN {EMULSIFIER}, NATURAL FLAVOR], SUGAR, LESS THAN 2% OF ARTIFICIAL COLORING [INCLUDES BLUE 2 LAKE, YELLOW 5 & 6 LAKE, RED 40 LAKE], GUM ACACIA, CORN SYRUP, CARNAUBA WAX).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Snack · Pouch