Is Kar's Caramel Sweet 'N Salty the American Trail Mix, Caramel Sweet 'N Salty Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • salt soy lecithin
  • soy lecithin

salt soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PEANUTS (PEANUTS, SUNFLOWER OIL, SEA SALT), CARAMEL FLAVORED COVERED PEANUTS (PEANUTS, SEA SALT CARAMEL FLAVORED COATING [SUGAR, PALM KERNEL OIL, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, SALT, ARTIFICIAL COLORING {INCLUDES YELLOW LAKE 6, YELLOW LAKE 5, BLUE LAKE 2}, SOY LECITHIN {EMULSIFIER}, NATURAL FLAVOR], CORN OIL, GUM ACACIA, SHELLAC, CORN SYRUP), RAISINS, CASHEWS (CASHEWS, SUNFLOWER OIL, SEA SALT), CARAMEL FLAVORED CANDIES (SEA SALT CARAMEL FLAVORED COATING [SUGAR, PALM KERNEL OIL, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, SALT SOY LECITHIN {EMULSIFIER}, NATURAL FLAVOR], SUGAR, LESS THAN 2% OF ARTIFICIAL COLORING [INCLUDES BLUE 2 LAKE, YELLOW 5 & 6 LAKE, RED 40 LAKE], GUM ACACIA, CORN SYRUP, CARNAUBA WAX).

Check Kar's Caramel Sweet 'N Salty the American Trail Mix, Caramel Sweet 'N Salty against your own diets in the app.

About this product

Snack · Pouch

Flavor
SweetSaltyNutty
Texture
CrunchyChewy
Commonly used for
SnackingOn The GoBreakfast