Is Second Nature Wholesome Medley Trail Mix Dairy Free?


Ingredients
Peanuts (peanuts, Expeller Pressed Sunflower Oil, Sea Salt, Dried Cranberries (cranberries, Sugar, Expeller Pressed Sunflower Oil, Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla, Almonds (almonds, Expeller Pressed Sunflower Oil, Cashews (cashews, Expeller Pressed Sunflower Oil, Sea Salt, Dried Cherries (tart Cherries, Sugar, Expeller Pressed Sunflower Oil). Contains: Almonds, Cashews, Peanuts, And Soy. May Contain Milk And Other Tree Nuts. Manufactured On Equipment That Also Processes Sesame.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


