Is Second Nature Wholesome Medley Trail Mix Gluten Free?
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Ingredients
Peanuts (peanuts, Expeller Pressed Sunflower Oil, Sea Salt, Dried Cranberries (cranberries, Sugar, Expeller Pressed Sunflower Oil, Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla, Almonds (almonds, Expeller Pressed Sunflower Oil, Cashews (cashews, Expeller Pressed Sunflower Oil, Sea Salt, Dried Cherries (tart Cherries, Sugar, Expeller Pressed Sunflower Oil). Contains: Almonds, Cashews, Peanuts, And Soy. May Contain Milk And Other Tree Nuts. Manufactured On Equipment That Also Processes Sesame.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.