Is Kar's Peanut Butter 'N Dark Chocolate Trail Mix GERD Friendly?
Description
Compact snack blend offers a mix of sweet and savory flavors with contrasting crunchy distinct textures. Reviewers commonly note balanced taste, packaging, and suitability for on the go snacking, hiking, or office breaks. Some mention variable piece size and occasional inconsistency in mix proportions across different purchases between production runs.
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Why it's not GERD friendly
- cocoa butter
- chocolate liquor
- dark chocolate chunks
- pasteurized cream
- nonfat dry milk solids
- milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Compact snack blend offers a mix of sweet and savory flavors with contrasting crunchy distinct textures. Reviewers commonly note balanced taste, packaging, and suitability for on the go snacking, hiking, or office breaks. Some mention variable piece size and occasional inconsistency in mix proportions across different purchases between production runs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Butter Toffee Peanuts (roasted Peanuts [peanuts, Corn Oil], Sugar, Salted Butter [pasteurized Cream {milk], Salt], Salt). Peanuts (peanuts, Sunflower Oil, Sea Salt, Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla). Peanut Butter Flavored Candies (peanut Butter Flavored Confectionery Coating [sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Peanuts, Dextrose, Soy Lecithin {an Emulsifier}, Salt], Sugar, Less Than 1% Of Gum Acacia, Corn Syrup, Artificial Coloring [includes Yellow 5 Lake, Yellow 6 Lake, Yellow 6], Carnauba Wax). Contains Milk, Peanuts, And Soy. May Contain Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
Kar's Peanut Butter 'N Dark Chocolate Trail Mix is available at 1 retailer
About this product
Snack · Pouch