Is Kary's Roux Cajun Gumbo Dinner Mix, 5oz Dairy Free?

Ingredients

Kary's Dry Roux (Flour, Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Folic Acid), Onion Flakes, Salt, Natural Chicken Flavor, Monosodium Glutamate, Spices, Granulated Onion, Tomato Powder, Granulated Garlic, Black Pepper, Ground Mustard, Dehydrated Green Bell Pepper, Vinegar Powder

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Scan to open Kary's Roux Cajun Gumbo Dinner Mix, 5oz in Spoonful

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Kary's Roux Cajun Gumbo Dinner Mix, 5oz is available at 2 retailers

About this product

Soup · Powder