Is KASHI, BANANA CHOCOLATE CHIP BARS Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
APPLE PUREE CONCENTRATE, KASHI SEVEN WHOLE GRAIN FLOUR (WHOLE: OATS, HARD RED WHEAT, RYE, BROWN RICE, TRITICALE, BARLEY, BUCKWHEAT), INVERT CANE SYRUP, DRIED PUMPKIN, RICE FLOUR, GUM ARABIC, BANANA PUREE, VEGETABLE GLYCERIN, WHOLE GRAIN ROLLED OATS, SEMISWEET CHOCOLATE (DRIED CANE SYRUP, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA, MILK), CRACKED GRAIN FLOUR (RYE FLAKES, WHEAT BRAN, STONE GROUND WHOLE WHEAT FLOUR, WHOLE OATS, BARLEY FLAKES, YELLOW CORN MEAL, MILLET, BROWN RICE FLOUR), EXPELLER PRESSED CANOLA OIL, BROWN RICE SYRUP, WHOLE WHEAT FLOUR, BANANA POWDER, SOY PROTEIN ISOLATE, DRIED CANE SYRUP, LEAVENING (SODIUM BICARBONATE, POTASSIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), RICE STARCH, SALT, NATURAL FLAVORS, SOY LECITHIN, WALNUTS, PEANUTS, ALMOND FLOUR, EGG.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Details →No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Bar