Is KASHI Bars Kashi Chewy Granola Bars, Dark Mocha Almond, Vegan, 6ct 7.4oz GERD Friendly?
Description
Kashi Chewy Granola Bars Dark Mocha Almond are a vegan snack made with all-natural ingredients. These bars feature dark chocolate chips, crunchy roasted almonds, and a delicious mocha taste. With 7 whole grains and 4gm of fiber, they provide a wholesome and satisfying snack option. Kashi, based in Canada, produces a variety of snacks including chips, crackers, and cookies. Customers appreciate the value and freshness of these bars, making them a popular choice among snack enthusiasts. Imported from Canada, these 6ct 74oz Kashi bars are a tasty and nutritious treat.
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Why it's not GERD friendly
- cocoa
- chocolate liquor
- cocoa butter
- semisweet chocolate
- coffee extract
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Kashi Chewy Granola Bars Dark Mocha Almond are a vegan snack made with all-natural ingredients. These bars feature dark chocolate chips, crunchy roasted almonds, and a delicious mocha taste. With 7 whole grains and 4gm of fiber, they provide a wholesome and satisfying snack option. Kashi, based in Canada, produces a variety of snacks including chips, crackers, and cookies. Customers appreciate the value and freshness of these bars, making them a popular choice among snack enthusiasts. Imported from Canada, these 6ct 74oz Kashi bars are a tasty and nutritious treat.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Rolled Whole Grain Blend (Hard Red Wheat, Oats, Rye, Triticale, Barley), Soy Protein Crisps (Soy Flour, Tapioca Starch, Soy Fiber), Brown Rice Syrup, Roasted Almonds (Almonds, Canola, Safflower Oil), Semisweet Chocolate (Dried Cane Syrup, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Invert Cane Syrup, Dried Cane Syrup, Cocoa, Acacia Gum, Expeller Pressed Canola Oil, Honey, Vegetable Glycerin, Coffee Extract, Oat Fiber, Organic Skim Milk, Natural Flavor, Sea Salt, Cornstarch, Soy Lecithin, Rosemary Extract For Freshness, Xanthan Gum, Peanut Flour
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
KASHI Bars Kashi Chewy Granola Bars, Dark Mocha Almond, Vegan, 6ct 7.4oz is available at 12 retailers
About this product
Snack · Bar