Yes! The manufacturer claims that this product is dairy free.

Is KASHI Cereal Kashi Breakfast Cereal, Berry Fruitful, Organic and Non-GMO Project Verified, 15.6oz Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Kashi Berry Fruitful breakfast cereal is a delicious and nutritious choice for breakfast or a snack. Made with whole wheat biscuits filled with a sweet blend of grapes, apples, raspberries, and strawberries, this cereal offers a flavorful experience. It is made with organic ingredients and is non-GMO verified, making it a planet-positive and healthy option. People love the taste of this cereal, often describing it as super yummy. They appreciate its quality and say they will buy it again. Some enjoy it with almond milk, and many consider it a good snack or breakfast meal. With its organic and non-GMO ingredients, Kashi Berry Fruitful cereal is a thoughtful choice for health-conscious individuals.

Ingredients

Organic Whole Grain Wheat, Organic Evaporated Cane Juice, Organic Concord Grape Juice Concentrate, Organic Invert Evaporated Cane Juice, Organic Corn Starch, Organic Apple Powder, Vegetable Glycerin, Organic Red Raspberry Puree Concentrate, Organic Strawberry Puree Concentrate, Contains Wheat , Contains Wheat

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.