No. This product is not gluten free as it lists 2 ingredients that contain gluten.

Is KASHI Cereal Kashi Breakfast Cereal, Berry Fruitful, Organic and Non-GMO Project Verified, 15.6oz Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

Description

Kashi Berry Fruitful breakfast cereal is a delicious and nutritious choice for breakfast or a snack. Made with whole wheat biscuits filled with a sweet blend of grapes, apples, raspberries, and strawberries, this cereal offers a flavorful experience. It is made with organic ingredients and is non-GMO verified, making it a planet-positive and healthy option. People love the taste of this cereal, often describing it as super yummy. They appreciate its quality and say they will buy it again. Some enjoy it with almond milk, and many consider it a good snack or breakfast meal. With its organic and non-GMO ingredients, Kashi Berry Fruitful cereal is a thoughtful choice for health-conscious individuals.

Ingredients

Organic Whole Grain Wheat, Organic Evaporated Cane Juice, Organic Concord Grape Juice Concentrate, Organic Invert Evaporated Cane Juice, Organic Corn Starch, Organic Apple Powder, Vegetable Glycerin, Organic Red Raspberry Puree Concentrate, Organic Strawberry Puree Concentrate, Contains Wheat , Contains Wheat

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? KASHI Cereal Kashi Breakfast Cereal, Berry Fruitful, Organic and Non-GMO Project Verified, 15.6oz | Spoonful