Is Kashi Chewy Almond Butter Granola Bars Salted Chocolate Chunk Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soybean
  • soy lecithin

soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Whole Grain Oats*, Brown Rice Syrup, Almond Butter, Semisweet Chocolate Chunks*† (Cane Sugar*, Chocolate*, Cocoa Butter*, Soy Lecithin*, Vanilla Extract*), Sorghum, Dried Brown Rice Syrup, Almond Flour, Palm Oil, Dates, Coconut Oil*, Oat Fiber*, Salt, Natural Flavor, Rosemary Extract* For Freshness.*Organic

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Where to buy

Kashi Chewy Almond Butter Granola Bars Salted Chocolate Chunk is available at 7 retailers

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About this product

Snack · Bar

Flavor
ChocolateyButterySweet
Texture
ChewySoft
Commonly used for
BreakfastSnackingOn The Go